Determine what you want

Articles

Dr. Lisabeth Medlock

May 15, 20193 min

Want Health and Happiness: Nature is What you Need

Research shows nature exposure improves physical health, decreases stress and anxiety, and makes you happier and more creative.

Dr. Lisabeth Medlock

Jan 29, 20194 min

DO IT: How to Reinvent and Transform Your Life-Part 1

Because life brings #change, we have all opportunities to #reinvent ourselves and #transform our lives. In this article I talk about the...

Dr. Lisabeth Medlock

Jan 6, 20193 min

Simple Ways to Change the World and Steps to Get You Started

You can change the world- it is possible. Here are the first steps you can take: Change your mindset and beliefs. This means two...