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Life Coaching

Change is Possible
Anyone can DO IT
Drop the baggage and determine what you want
Open up, be present and obtain new ways of being
Investigate the possibilities--what if's and how's 
Take action and move forward with courage and commitment.



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  • Help you gain clarity about who you are, what you want and your strengths and abilities

  • Assist you in finding ways to act with courage and Independence, while building a network of support

  • Work with you to set and achieve goals and develop an achievable plan for change

  • Challenge you to consider new possibilities and ways of doing and being

  • Provide you with support and encouragement while holding you accountable for making progress

What Life Coaching Can Do for You

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Coaching Topics

Life Coaching can address a wide range of issues including:

  • Transitions (e.g., graduation, divorce, retirement)

  • Traumatic Life Changes/Chronic Conditions

  • Living a Purposeful Life

  • Career Path/Change

  • Work/Life Balance

  • Assertiveness/Boundary Setting

  • Improving Relationships/Finding a Life Partner

  • Living a Healthy Life

  • Unlocking Creativity

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