top of page

​

What Coaching Can Do for YOU

​​

  • Help you gain clarity about who you are, what you want and your strengths and abilities

​

  • Assist you in finding ways to act with courage and Independence, while building a network of support

​

  • Work with you to set and achieve goals and develop an achievable plan for change

​

  • Challenge you to consider new possibilities and ways of doing and being

​

  • Provide you with support and encouragement while holding you accountable for making progress

My Post (34).jpg
Coaching Topics

​

*Life Transitions                                         *Career Change     

 

*Living a Purposeful Life                  *Work/Life Balance   

 

*Assertiveness/Boundary Setting      *Unlocking Creativity

​

*Health and Wellness                             *Moving Forward

My Post (55).jpg
With ADHD/EF Coaching, You CAN:
  • Achieve goals for organization, time
  • management and impulse control
  • Develop strategies and skills to
  • accomplish tasks
  • Build self efficacy, esteem and independence
  • Increase motivation
bottom of page