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What Coaching Can Do for YOU

  • ​​Help you gain clarity about who you are, what you want, and your strengths and abilities.​

  • Help you to set and achieve goals, developing strategies for change.​

  • Challenge you to consider new possibilities and ways of thinking, doing and being.

  • ​Provide you with support and encouragement while holding you accountable for making progress.

Coaching Topics

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*Life Transitions                                         *Career Change     

 

*Living a Purposeful Life                  *Work/Life Balance   

 

*Assertiveness/Boundary Setting      *Unlocking Creativity

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*Health and Wellness                             *Moving Forward

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ADHD/EF Coaching
  • Achieve goals for organization, time management and impulse control
  • Develop strategies and skills to accomplish tasks
  • Reduce procrastination and rejection sensitivity.
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Career Coaching

  • Identify Values, Interests, Skills, and Successes

  • Assess possible career paths

  • Establish a personal brand 

  • Craft a Resume and Prepare for Interviews

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