
Crashing Through The Wall You Hit in a Time of COVID-19
Its is normal to be #hitting the #wall about now. Here are four steps you can take to get through it before it knocks you out. At four to five weeks into staying at home, many of us are hitting the wall. Hitting the wall, in athletic endurance, means losing all energy and not being able to go on. We can “hit the wall” in all aspects of life and face a mental block, a complete lack of energy to move forward, or a feeling of being “over it”. It is how we deal with these walls t